Shake and Bake
Workouts
Monday 3/1/21 @ 9:53 PM
338kj
69rpm
43%
16mph
Tuesday 2/1/22 @ 11:31 PM
✅
470kj
88rpm
40%
19mph
Friday 5/7/21 @ 1:42 PM
602kj
81rpm
43%
18mph
Sunday 1/17/21 @ 5:13 PM
✅
873kj
93rpm
46%
21mph
Wednesday 1/20/21 @ 1:5 PM
318kj
80rpm
41%
17mph
Friday 1/7/22 @ 12:23 AM
✅
465kj
83rpm
47%
20mph
Monday 7/6/20 @ 7:55 PM
524kj
83rpm
44%
19mph
Friday 7/3/20 @ 1:20 AM
✅
767kj
90rpm
49%
22mph
Monday 10/19/20 @ 8:21 PM
359kj
79rpm
44%
18mph
Wednesday 3/25/20 @ 11:27 PM
✅
533kj
91rpm
47%
21mph
Wednesday 2/10/21 @ 9:44 PM
463kj
80rpm
43%
18mph
Wednesday 1/6/21 @ 2:17 AM
✅
684kj
90rpm
46%
21mph
Wednesday 5/6/20 @ 6:31 PM
343kj
84rpm
41%
18mph
Sunday 1/12/20 @ 7:5 PM
✅
523kj
91rpm
46%
21mph
Wednesday 9/30/20 @ 7:50 PM
520kj
80rpm
44%
18mph
Friday 10/2/20 @ 11:25 PM
✅
704kj
97rpm
43%
21mph
Monday 8/31/20 @ 6:20 PM
409kj
77rpm
47%
19mph
Wednesday 9/2/20 @ 11:48 PM
✅
572kj
94rpm
47%
22mph
Wednesday 6/3/20 @ 10:43 AM
331kj
82rpm
41%
17mph
Tuesday 6/2/20 @ 11:15 PM
✅
545kj
92rpm
46%
21mph
Workouts
602
kj
Friday 5/7/21
318
kj
Wednesday 1/20/21
359
kj
Monday 10/19/20
463
kj
Wednesday 2/10/21
343
kj
Wednesday 5/6/20