Shake and Bake
Workouts
Friday 5/28/21 @ 2:38 PM
510kj
75rpm
46%
18mph
Monday 5/31/21 @ 3:48 PM
✅
514kj
90rpm
41%
19mph
Monday 7/6/20 @ 7:55 PM
✅
524kj
83rpm
44%
19mph
Monday 5/24/21 @ 10:49 AM
500kj
92rpm
40%
18mph
Thursday 5/20/21 @ 1:58 PM
214kj
81rpm
41%
17mph
Friday 5/21/21 @ 10:40 AM
✅
222kj
95rpm
37%
18mph
Tuesday 5/18/21 @ 1:27 PM
372kj
82rpm
42%
18mph
Tuesday 5/18/21 @ 10:35 AM
✅
384kj
88rpm
41%
18mph
Monday 3/1/21 @ 9:53 PM
338kj
69rpm
43%
16mph
Monday 3/1/21 @ 11:8 AM
✅
339kj
90rpm
36%
17mph
Thursday 8/27/20 @ 6:19 PM
✅
224kj
87rpm
40%
18mph
Sunday 2/14/21 @ 5:27 PM
169kj
92rpm
34%
16mph
Wednesday 2/10/21 @ 9:44 PM
✅
463kj
80rpm
43%
18mph
Saturday 2/13/21 @ 3:23 PM
386kj
93rpm
36%
17mph
Wednesday 5/6/20 @ 6:31 PM
✅
343kj
84rpm
41%
18mph
Tuesday 2/9/21 @ 1:55 AM
295kj
88rpm
37%
17mph
Wednesday 1/20/21 @ 1:5 PM
✅
318kj
80rpm
41%
17mph
Friday 1/22/21 @ 1:56 AM
281kj
83rpm
39%
16mph
Thursday 4/9/20 @ 2:19 PM
✅
275kj
77rpm
47%
19mph
Sunday 1/19/20 @ 9:1 PM
233kj
79rpm
44%
18mph
Workouts
214
kj
Thursday 5/20/21
169
kj
Sunday 2/14/21
386
kj
Saturday 2/13/21
295
kj
Tuesday 2/9/21
281
kj
Friday 1/22/21