Shake and Bake
Workouts
Friday 5/28/21 @ 2:38 PM
✅
510kj
75rpm
46%
18mph
Tuesday 12/15/20 @ 1:51 AM
384kj
74rpm
42%
17mph
Monday 10/19/20 @ 8:21 PM
✅
359kj
79rpm
44%
18mph
Monday 10/12/20 @ 7:26 PM
268kj
75rpm
40%
16mph
Monday 3/1/21 @ 9:53 PM
✅
338kj
69rpm
43%
16mph
Tuesday 12/8/20 @ 9:14 PM
296kj
81rpm
39%
16mph
Wednesday 1/20/21 @ 1:5 PM
✅
318kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 2:2 AM
279kj
76rpm
41%
16mph
Monday 9/14/20 @ 7:13 PM
✅
375kj
83rpm
43%
18mph
Monday 9/14/20 @ 7:59 PM
274kj
79rpm
39%
16mph
Thursday 9/3/20 @ 7:47 PM
✅
269kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
193kj
78rpm
41%
17mph
Monday 8/31/20 @ 6:20 PM
✅
409kj
77rpm
47%
19mph
Monday 8/31/20 @ 3:54 PM
266kj
75rpm
40%
16mph
Monday 8/24/20 @ 8:32 PM
✅
370kj
87rpm
41%
18mph
Saturday 8/29/20 @ 5:13 PM
122kj
80rpm
36%
15mph
Thursday 4/9/20 @ 2:19 PM
✅
275kj
77rpm
47%
19mph
Saturday 7/11/20 @ 1:55 PM
174kj
76rpm
40%
16mph
Sunday 4/5/20 @ 5:58 PM
✅
362kj
73rpm
47%
18mph
Sunday 6/21/20 @ 3:12 PM
272kj
77rpm
40%
16mph
Workouts
268
kj
Monday 10/12/20
279
kj
Wednesday 1/20/21
274
kj
Monday 9/14/20
122
kj
Saturday 8/29/20