Shake and Bake
Workouts
Thursday 4/9/20 @ 2:19 PM
275kj
77rpm
47%
19mph
Thursday 6/10/21 @ 5:13 PM
✅
299kj
132rpm
0%
0mph
Monday 10/19/20 @ 8:21 PM
✅
359kj
79rpm
44%
18mph
Wednesday 10/21/20 @ 4:19 PM
338kj
82rpm
41%
18mph
Monday 3/1/21 @ 9:53 PM
338kj
69rpm
43%
16mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Monday 12/7/20 @ 8:50 PM
332kj
80rpm
42%
17mph
Monday 12/7/20 @ 10:30 PM
✅
359kj
83rpm
42%
18mph
Wednesday 9/30/20 @ 7:50 PM
✅
520kj
80rpm
44%
18mph
Friday 10/2/20 @ 2:3 AM
444kj
84rpm
40%
17mph
Thursday 8/27/20 @ 6:19 PM
✅
224kj
87rpm
40%
18mph
Monday 9/28/20 @ 1:14 AM
161kj
80rpm
36%
15mph
Tuesday 9/22/20 @ 9:12 PM
✅
222kj
86rpm
39%
17mph
Friday 9/25/20 @ 3:15 AM
190kj
88rpm
37%
17mph
Thursday 9/3/20 @ 7:47 PM
✅
269kj
77rpm
47%
19mph
Sunday 7/26/20 @ 6:15 PM
215kj
74rpm
45%
17mph
Monday 8/31/20 @ 6:20 PM
✅
409kj
77rpm
47%
19mph
Monday 8/31/20 @ 10:14 PM
294kj
81rpm
39%
17mph
Saturday 6/20/20 @ 6:40 PM
✅
127kj
83rpm
43%
19mph
Tuesday 8/4/20 @ 2:9 AM
81kj
79rpm
38%
16mph
Workouts
338
kj
Wednesday 10/21/20
161
kj
Monday 9/28/20
190
kj
Friday 9/25/20