Shake and Bake
Workouts
Friday 5/28/21 @ 2:38 PM
✅
510kj
75rpm
46%
18mph
Sunday 12/13/20 @ 3:37 PM
249kj
66rpm
36%
13mph
Monday 7/6/20 @ 7:55 PM
✅
524kj
83rpm
44%
19mph
Sunday 5/23/21 @ 11:37 PM
259kj
68rpm
37%
13mph
Tuesday 5/18/21 @ 1:27 PM
✅
372kj
82rpm
42%
18mph
Monday 5/17/21 @ 11:52 AM
183kj
67rpm
35%
13mph
Monday 10/19/20 @ 8:21 PM
✅
359kj
79rpm
44%
18mph
Thursday 10/15/20 @ 1:37 PM
168kj
64rpm
37%
13mph
Monday 3/1/21 @ 9:53 PM
✅
338kj
69rpm
43%
16mph
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Wednesday 2/10/21 @ 9:44 PM
✅
463kj
80rpm
43%
18mph
Sunday 2/14/21 @ 4:2 PM
184kj
55rpm
36%
11mph
Wednesday 5/6/20 @ 6:31 PM
✅
343kj
84rpm
41%
18mph
Tuesday 2/9/21 @ 1:26 PM
198kj
75rpm
35%
14mph
Wednesday 1/20/21 @ 1:5 PM
✅
318kj
80rpm
41%
17mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Monday 8/31/20 @ 6:20 PM
✅
409kj
77rpm
47%
19mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Monday 8/24/20 @ 8:32 PM
✅
370kj
87rpm
41%
18mph
Monday 8/24/20 @ 2:10 PM
195kj
77rpm
34%
14mph
Workouts
168
kj
Thursday 10/15/20
184
kj
Sunday 2/14/21
198
kj
Tuesday 2/9/21
169
kj
Saturday 1/23/21
195
kj
Monday 8/24/20