Shake and Bake
Workouts
Monday 3/1/21 @ 9:53 PM
✅
338kj
69rpm
43%
16mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Thursday 4/22/21 @ 1:54 PM
✅
209kj
83rpm
40%
17mph
Sunday 8/22/21 @ 3:42 PM
146kj
77rpm
36%
14mph
Thursday 5/20/21 @ 1:58 PM
✅
214kj
81rpm
41%
17mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Tuesday 5/18/21 @ 1:27 PM
✅
372kj
82rpm
42%
18mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Wednesday 2/10/21 @ 9:44 PM
✅
463kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Wednesday 5/6/20 @ 6:31 PM
✅
343kj
84rpm
41%
18mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Wednesday 1/20/21 @ 1:5 PM
✅
318kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Thursday 8/27/20 @ 6:19 PM
224kj
87rpm
40%
18mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Wednesday 9/30/20 @ 7:50 PM
✅
520kj
80rpm
44%
18mph
Wednesday 9/30/20 @ 11:56 PM
507kj
76rpm
45%
18mph
Monday 8/31/20 @ 6:20 PM
✅
409kj
77rpm
47%
19mph
Monday 8/31/20 @ 10:28 PM
353kj
73rpm
46%
17mph
Workouts
332
kj
Wednesday 12/9/20
146
kj
Sunday 8/22/21
185
kj
Saturday 3/27/21
460
kj
Tuesday 2/9/21
273
kj
Saturday 2/6/21
316
kj
Wednesday 1/20/21
224
kj
Thursday 8/27/20
507
kj
Wednesday 9/30/20