Shake and Bake
Workouts
Wednesday 3/30/22 @ 12:30 PM
✅
249kj
78rpm
44%
18mph
Sunday 5/1/22 @ 4:47 PM
201kj
67rpm
45%
16mph
Thursday 2/17/22 @ 9:14 PM
366kj
79rpm
43%
18mph
Saturday 3/12/22 @ 5:26 PM
✅
374kj
78rpm
44%
18mph
Monday 3/2/20 @ 1:50 AM
35kj
73rpm
33%
13mph
Saturday 6/20/20 @ 1:30 PM
✅
69kj
69rpm
47%
17mph
Saturday 3/14/20 @ 2:1 PM
302kj
79rpm
40%
16mph
Friday 6/5/20 @ 3:42 PM
✅
322kj
76rpm
43%
17mph
Saturday 3/7/20 @ 1:30 AM
✅
240kj
75rpm
46%
17mph
Friday 5/8/20 @ 3:0 PM
227kj
71rpm
47%
17mph
Tuesday 4/28/20 @ 5:21 PM
4kj
84rpm
29%
12mph
Friday 4/24/20 @ 1:59 PM
✅
4kj
43rpm
34%
7mph
Sunday 4/5/20 @ 6:25 PM
179kj
66rpm
37%
13mph
Friday 1/3/20 @ 4:17 PM
✅
276kj
77rpm
40%
16mph
Wednesday 4/1/20 @ 11:48 PM
✅
341kj
78rpm
44%
17mph
Saturday 3/28/20 @ 3:55 PM
303kj
74rpm
43%
17mph
Wednesday 2/26/20 @ 1:23 AM
✅
243kj
81rpm
43%
18mph
Friday 2/28/20 @ 3:18 PM
223kj
76rpm
44%
17mph
Thursday 2/27/20 @ 12:28 PM
193kj
78rpm
40%
16mph
Wednesday 2/5/20 @ 2:12 PM
✅
215kj
81rpm
41%
17mph
Workouts
4
kj
Tuesday 4/28/20
223
kj
Friday 2/28/20