Shake and Bake
VS
Workouts
Sunday 10/10/21 @ 4:37 PM
✅
717kj
88rpm
48%
21mph
Sunday 10/10/21 @ 1:59 PM
463kj
83rpm
42%
18mph
Monday 9/6/21 @ 5:0 PM
✅
573kj
90rpm
48%
22mph
Monday 10/4/21 @ 9:42 PM
376kj
85rpm
42%
18mph
Sunday 8/22/21 @ 7:43 PM
✅
346kj
90rpm
46%
21mph
Sunday 8/22/21 @ 7:36 PM
218kj
85rpm
40%
17mph
Saturday 7/31/21 @ 5:13 PM
✅
735kj
86rpm
49%
21mph
Sunday 8/1/21 @ 5:55 PM
471kj
86rpm
41%
18mph
Sunday 5/23/21 @ 6:37 PM
✅
309kj
91rpm
44%
20mph
Thursday 5/20/21 @ 3:28 PM
203kj
88rpm
38%
17mph
Friday 5/21/21 @ 9:0 PM
✅
710kj
89rpm
47%
21mph
Saturday 5/22/21 @ 2:40 PM
454kj
84rpm
41%
18mph
Monday 5/17/21 @ 9:15 PM
✅
522kj
88rpm
47%
21mph
Monday 5/17/21 @ 11:44 PM
352kj
84rpm
41%
18mph
Sunday 5/16/21 @ 5:20 PM
✅
306kj
89rpm
45%
20mph
Sunday 5/16/21 @ 10:55 PM
197kj
89rpm
37%
17mph
Friday 3/5/21 @ 5:23 PM
✅
502kj
93rpm
45%
21mph
Tuesday 3/9/21 @ 11:3 PM
318kj
86rpm
39%
17mph
Monday 1/4/21 @ 9:50 PM
✅
259kj
80rpm
45%
19mph
Thursday 12/31/20 @ 11:19 PM
190kj
79rpm
40%
16mph
kc_shoulderdoc
Kansas City
87
🔥
VS
babblingbrooke5
San Antonio, TX
3
Workouts
463
kj
Sunday 10/10/21
218
kj
Sunday 8/22/21
471
kj
Sunday 8/1/21
203
kj
Thursday 5/20/21
197
kj
Sunday 5/16/21
318
kj
Tuesday 3/9/21
190
kj
Thursday 12/31/20