Shake and Bake
VS
Workouts
Thursday 10/14/21 @ 8:32 PM
✅
511kj
84rpm
48%
20mph
Thursday 10/14/21 @ 11:34 PM
290kj
56rpm
52%
17mph
Monday 9/6/21 @ 5:0 PM
✅
573kj
90rpm
48%
22mph
Monday 10/11/21 @ 4:47 PM
271kj
57rpm
50%
16mph
Sunday 10/10/21 @ 4:37 PM
✅
717kj
88rpm
48%
21mph
Wednesday 10/6/21 @ 11:8 PM
406kj
61rpm
50%
17mph
Friday 10/1/21 @ 7:40 PM
✅
682kj
88rpm
47%
21mph
Friday 10/1/21 @ 11:30 PM
507kj
58rpm
55%
19mph
Saturday 5/29/21 @ 5:49 PM
✅
746kj
91rpm
48%
22mph
Monday 12/7/20 @ 7:39 PM
347kj
64rpm
45%
16mph
Thursday 3/4/21 @ 10:50 PM
✅
532kj
91rpm
46%
21mph
Sunday 12/13/20 @ 7:16 PM
287kj
63rpm
46%
16mph
Friday 1/15/21 @ 7:44 PM
✅
244kj
77rpm
45%
18mph
Thursday 1/14/21 @ 12:27 AM
173kj
58rpm
48%
16mph
Thursday 1/7/21 @ 9:9 PM
✅
150kj
78rpm
43%
18mph
Friday 10/16/20 @ 4:22 PM
116kj
64rpm
45%
16mph
Monday 1/4/21 @ 9:50 PM
✅
259kj
80rpm
45%
19mph
Saturday 1/2/21 @ 9:45 PM
217kj
62rpm
50%
17mph
Sunday 12/27/20 @ 9:24 PM
✅
145kj
85rpm
40%
17mph
Monday 12/28/20 @ 11:31 PM
110kj
66rpm
43%
16mph
kc_shoulderdoc
Kansas City
33
🔥
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
1
Workouts
406
kj
Wednesday 10/6/21
507
kj
Friday 10/1/21
217
kj
Saturday 1/2/21