Shake and Bake
Workouts
Sunday 8/22/21 @ 7:43 PM
✅
346kj
90rpm
46%
21mph
Tuesday 8/17/21 @ 1:31 PM
178kj
83rpm
37%
16mph
Saturday 6/26/21 @ 10:24 PM
✅
336kj
91rpm
45%
21mph
Tuesday 8/3/21 @ 1:53 PM
193kj
88rpm
37%
17mph
Saturday 7/31/21 @ 5:13 PM
✅
735kj
86rpm
49%
21mph
Friday 7/30/21 @ 1:17 PM
364kj
83rpm
38%
16mph
Saturday 5/29/21 @ 5:49 PM
✅
746kj
91rpm
48%
22mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Sunday 5/23/21 @ 6:37 PM
✅
309kj
91rpm
44%
20mph
Saturday 3/20/21 @ 1:17 PM
194kj
87rpm
37%
17mph
Sunday 5/16/21 @ 5:20 PM
✅
306kj
89rpm
45%
20mph
Tuesday 3/9/21 @ 2:15 PM
195kj
90rpm
37%
17mph
Thursday 3/4/21 @ 10:50 PM
✅
532kj
91rpm
46%
21mph
Monday 3/1/21 @ 3:38 PM
334kj
84rpm
40%
17mph
Friday 2/12/21 @ 6:44 PM
✅
703kj
88rpm
47%
21mph
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Thursday 1/21/21 @ 10:26 PM
✅
404kj
86rpm
44%
19mph
Wednesday 1/20/21 @ 2:51 PM
308kj
82rpm
40%
17mph
Monday 1/4/21 @ 9:50 PM
✅
259kj
80rpm
45%
19mph
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Workouts
178
kj
Tuesday 8/17/21
193
kj
Tuesday 8/3/21
364
kj
Friday 7/30/21
194
kj
Saturday 3/20/21
195
kj
Tuesday 3/9/21
405
kj
Saturday 2/13/21
308
kj
Wednesday 1/20/21
184
kj
Thursday 12/31/20