Shake and Bake
Workouts
Sunday 5/22/22 @ 4:17 PM
181kj
81rpm
39%
16mph
Monday 5/16/22 @ 2:39 PM
✅
190kj
80rpm
39%
16mph
Friday 12/17/21 @ 5:58 PM
190kj
84rpm
39%
16mph
Monday 2/7/22 @ 10:12 PM
✅
235kj
78rpm
44%
18mph
Wednesday 7/1/20 @ 9:58 PM
✅
231kj
85rpm
42%
18mph
Sunday 7/12/20 @ 10:26 PM
206kj
75rpm
43%
17mph
Saturday 4/10/21 @ 2:23 PM
207kj
82rpm
41%
17mph
Friday 4/9/21 @ 12:41 AM
✅
232kj
78rpm
43%
17mph
Wednesday 1/6/21 @ 12:30 PM
199kj
82rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
224kj
77rpm
44%
17mph
Friday 11/13/20 @ 9:58 PM
✅
259kj
81rpm
46%
19mph
Tuesday 11/17/20 @ 2:24 AM
251kj
81rpm
45%
18mph
Thursday 10/15/20 @ 10:40 AM
186kj
85rpm
39%
16mph
Saturday 10/31/20 @ 5:26 PM
✅
236kj
85rpm
42%
18mph
Tuesday 10/13/20 @ 11:28 PM
198kj
84rpm
40%
17mph
Wednesday 10/21/20 @ 12:52 AM
✅
225kj
79rpm
43%
18mph
Wednesday 5/6/20 @ 10:56 PM
120kj
93rpm
35%
16mph
Tuesday 4/28/20 @ 1:15 AM
✅
140kj
81rpm
40%
17mph
Wednesday 3/18/20 @ 9:42 PM
222kj
89rpm
40%
17mph
Wednesday 3/18/20 @ 1:38 AM
✅
240kj
89rpm
40%
18mph
Workouts
199
kj
Wednesday 1/6/21
222
kj
Wednesday 3/18/20