Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:58 PM
✅
231kj
85rpm
42%
18mph
Wednesday 7/1/20 @ 9:59 PM
221kj
79rpm
43%
18mph
Friday 11/13/20 @ 9:58 PM
✅
259kj
81rpm
46%
19mph
Tuesday 11/24/20 @ 3:38 PM
174kj
81rpm
38%
16mph
Friday 11/20/20 @ 10:46 AM
199kj
73rpm
44%
17mph
Saturday 11/21/20 @ 11:8 PM
✅
200kj
78rpm
42%
17mph
Wednesday 5/13/20 @ 10:13 PM
✅
219kj
77rpm
43%
17mph
Monday 4/6/20 @ 12:0 PM
212kj
80rpm
42%
17mph
Saturday 5/9/20 @ 1:9 PM
281kj
83rpm
39%
16mph
Monday 3/30/20 @ 11:45 AM
✅
287kj
78rpm
41%
17mph
Saturday 5/2/20 @ 3:31 PM
243kj
74rpm
37%
14mph
Friday 4/3/20 @ 3:59 PM
✅
250kj
65rpm
43%
15mph
Friday 4/24/20 @ 9:30 PM
✅
242kj
101rpm
38%
18mph
Friday 4/24/20 @ 9:31 PM
201kj
96rpm
35%
17mph
Saturday 4/18/20 @ 1:57 PM
147kj
78rpm
34%
14mph
Wednesday 4/1/20 @ 4:26 PM
✅
197kj
80rpm
40%
17mph
Sunday 3/29/20 @ 3:54 PM
✅
227kj
81rpm
42%
17mph
Sunday 3/29/20 @ 3:59 PM
205kj
79rpm
41%
17mph
Wednesday 3/18/20 @ 9:42 PM
✅
222kj
89rpm
40%
17mph
Monday 3/16/20 @ 11:10 PM
169kj
81rpm
37%
15mph
Workouts
221
kj
Wednesday 7/1/20
199
kj
Friday 11/20/20
243
kj
Saturday 5/2/20
201
kj
Friday 4/24/20
147
kj
Saturday 4/18/20
169
kj
Monday 3/16/20