Shake and Bake

Workouts

Wednesday 7/1/20 @ 9:58 PM
✅
231kj
85rpm
42%
18mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:59 PM
221kj
79rpm
43%
18mph
Friday 11/13/20 @ 9:58 PM
✅
259kj
81rpm
46%
19mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/24/20 @ 3:38 PM
174kj
81rpm
38%
16mph
Friday 11/20/20 @ 10:46 AM
199kj
73rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/21/20 @ 11:8 PM
✅
200kj
78rpm
42%
17mph
Wednesday 5/13/20 @ 10:13 PM
✅
219kj
77rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 12:0 PM
212kj
80rpm
42%
17mph
Saturday 5/9/20 @ 1:9 PM
281kj
83rpm
39%
16mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 11:45 AM
✅
287kj
78rpm
41%
17mph
Saturday 5/2/20 @ 3:31 PM
243kj
74rpm
37%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 3:59 PM
✅
250kj
65rpm
43%
15mph
Friday 4/24/20 @ 9:30 PM
✅
242kj
101rpm
38%
18mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 9:31 PM
201kj
96rpm
35%
17mph
Saturday 4/18/20 @ 1:57 PM
147kj
78rpm
34%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:26 PM
✅
197kj
80rpm
40%
17mph
Sunday 3/29/20 @ 3:54 PM
✅
227kj
81rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:59 PM
205kj
79rpm
41%
17mph
Wednesday 3/18/20 @ 9:42 PM
✅
222kj
89rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:10 PM
169kj
81rpm
37%
15mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 231 kj
Wednesday 7/1/20
221 kj
Wednesday 7/1/20
30 min Beyoncé Ride
Ally Love
✅ 259 kj
Friday 11/13/20
174 kj
Tuesday 11/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
199 kj
Friday 11/20/20
✅ 200 kj
Saturday 11/21/20
30 min Hip Hop Ride
Kendall Toole
✅ 219 kj
Wednesday 5/13/20
212 kj
Monday 4/6/20
45 min Together We Ride
Robin Arzón
281 kj
Saturday 5/9/20
✅ 287 kj
Monday 3/30/20
45 min Intervals & Arms Ride
Emma Lovewell
243 kj
Saturday 5/2/20
✅ 250 kj
Friday 4/3/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 242 kj
Friday 4/24/20
201 kj
Friday 4/24/20
30 min Intervals & Arms Ride
Cody Rigsby
147 kj
Saturday 4/18/20
✅ 197 kj
Wednesday 4/1/20
30 min Sundays with Love
Ally Love
✅ 227 kj
Sunday 3/29/20
205 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
✅ 222 kj
Wednesday 3/18/20
169 kj
Monday 3/16/20