Shake and Bake

Workouts

Wednesday 1/6/21 @ 12:30 PM
199kj
82rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
222kj
83rpm
42%
17mph
Friday 11/13/20 @ 9:58 PM
259kj
81rpm
46%
19mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
218kj
78rpm
44%
17mph
Saturday 7/4/20 @ 1:36 PM
100kj
91rpm
32%
15mph
20 min Pop Ride
Cody Rigsby
Monday 7/13/20 @ 3:58 PM
136kj
81rpm
40%
17mph
Wednesday 5/6/20 @ 10:56 PM
120kj
93rpm
35%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 11:54 AM
118kj
82rpm
37%
16mph
Monday 4/20/20 @ 12:16 AM
125kj
91rpm
36%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/17/20 @ 2:26 PM
141kj
77rpm
43%
17mph
Friday 4/10/20 @ 9:32 PM
204kj
77rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/3/20 @ 5:52 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
199 kj
Wednesday 1/6/21
222 kj
Wednesday 7/15/20
30 min Beyoncé Ride
Ally Love
259 kj
Friday 11/13/20
218 kj
Friday 11/13/20
20 min Pop Ride
Cody Rigsby
100 kj
Saturday 7/4/20
136 kj
Monday 7/13/20
20 min Hip Hop Ride
Robin Arzón
120 kj
Wednesday 5/6/20
118 kj
Wednesday 4/15/20
20 min 2000s Ride
Cody Rigsby
125 kj
Monday 4/20/20
141 kj
Friday 4/17/20
30 min The Greatest Showman Ride
Robin Arzón
204 kj
Friday 4/10/20
kj
Friday 1/3/20