Shake and Bake

Workouts

Wednesday 7/1/20 @ 9:58 PM
231kj
85rpm
42%
18mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:59 PM
✅
276kj
76rpm
49%
19mph
Friday 1/29/21 @ 9:32 PM
207kj
92rpm
38%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/16/20 @ 11:30 AM
✅
306kj
82rpm
48%
20mph
Friday 9/11/20 @ 11:19 AM
179kj
85rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 2:25 PM
✅
252kj
70rpm
49%
18mph
Saturday 5/2/20 @ 3:31 PM
243kj
74rpm
37%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/15/20 @ 11:4 AM
✅
319kj
72rpm
43%
17mph
Saturday 4/25/20 @ 1:57 PM
219kj
87rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
✅
301kj
80rpm
48%
20mph
Monday 1/13/20 @ 11:55 AM
129kj
76rpm
41%
16mph
20 min HIIT Ride
Ally Love
Thursday 1/9/20 @ 12:32 PM
✅
158kj
74rpm
45%
18mph

Workouts

30 min Whitney Houston Ride
Ally Love
231 kj
Wednesday 7/1/20
✅ 276 kj
Wednesday 7/1/20
30 min Lady Gaga Ride
Cody Rigsby
207 kj
Friday 1/29/21
✅ 306 kj
Thursday 4/16/20
30 min XOXO, Cody
Cody Rigsby
179 kj
Friday 9/11/20
✅ 252 kj
Saturday 9/12/20
45 min Intervals & Arms Ride
Emma Lovewell
243 kj
Saturday 5/2/20
✅ 319 kj
Wednesday 4/15/20
30 min Together We Ride: Live from Home
Robin Arzón
219 kj
Saturday 4/25/20
✅ 301 kj
Saturday 4/25/20
20 min HIIT Ride
Ally Love
129 kj
Monday 1/13/20
✅ 158 kj
Thursday 1/9/20