Shake and Bake
Workouts
Tuesday 1/18/22 @ 1:22 PM
117kj
73rpm
41%
15mph
Monday 1/3/22 @ 10:34 PM
✅
182kj
75rpm
49%
19mph
Sunday 12/19/21 @ 4:31 PM
149kj
90rpm
33%
15mph
Tuesday 12/21/21 @ 10:26 PM
✅
266kj
80rpm
46%
19mph
Friday 12/17/21 @ 5:58 PM
190kj
84rpm
39%
16mph
Saturday 12/18/21 @ 9:41 PM
✅
218kj
80rpm
42%
17mph
Friday 9/3/21 @ 10:15 PM
113kj
87rpm
36%
15mph
Thursday 6/17/21 @ 10:40 PM
✅
185kj
81rpm
46%
19mph
Monday 8/31/20 @ 11:5 PM
127kj
77rpm
42%
16mph
Sunday 7/4/21 @ 3:31 PM
✅
161kj
74rpm
47%
18mph
Friday 4/10/20 @ 9:32 PM
204kj
77rpm
43%
17mph
Monday 5/24/21 @ 9:37 PM
✅
219kj
74rpm
44%
17mph
Friday 4/17/20 @ 11:14 AM
✅
230kj
88rpm
41%
18mph
Monday 5/10/21 @ 8:56 PM
218kj
78rpm
43%
17mph
Workouts
149
kj
Sunday 12/19/21
204
kj
Friday 4/10/20