Shake and Bake
Workouts
Tuesday 6/28/22 @ 11:51 AM
✅
159kj
94rpm
33%
15mph
Wednesday 5/25/22 @ 11:11 AM
0kj
54rpm
35%
10mph
Saturday 7/17/21 @ 10:34 AM
210kj
89rpm
39%
17mph
Thursday 7/15/21 @ 11:4 AM
✅
311kj
83rpm
47%
20mph
Sunday 4/25/21 @ 3:58 PM
✅
351kj
83rpm
38%
16mph
Sunday 5/16/21 @ 3:54 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 11:28 AM
175kj
87rpm
36%
16mph
Thursday 4/22/21 @ 11:45 AM
✅
310kj
78rpm
50%
20mph
Saturday 3/6/21 @ 4:0 PM
223kj
88rpm
40%
17mph
Monday 2/8/21 @ 12:19 PM
✅
317kj
75rpm
52%
20mph
Saturday 1/23/21 @ 3:6 PM
186kj
90rpm
37%
16mph
Wednesday 1/20/21 @ 12:11 PM
✅
322kj
78rpm
50%
20mph
Friday 1/1/21 @ 6:11 PM
206kj
89rpm
38%
17mph
Tuesday 1/5/21 @ 12:2 PM
✅
306kj
81rpm
48%
20mph
Saturday 8/29/20 @ 9:26 PM
380kj
77rpm
42%
16mph
Thursday 12/31/20 @ 3:15 PM
✅
600kj
78rpm
49%
20mph
Tuesday 12/1/20 @ 3:5 PM
137kj
78rpm
43%
17mph
Sunday 12/27/20 @ 10:28 PM
✅
230kj
77rpm
53%
21mph
Monday 10/26/20 @ 10:50 AM
117kj
83rpm
38%
16mph
Tuesday 10/27/20 @ 10:17 PM
✅
198kj
88rpm
45%
20mph
Workouts
0
kj
Wednesday 5/25/22
210
kj
Saturday 7/17/21
206
kj
Friday 1/1/21
380
kj
Saturday 8/29/20
117
kj
Monday 10/26/20