Shake and Bake
Workouts
Friday 12/10/21 @ 1:32 PM
87kj
76rpm
40%
16mph
Friday 2/18/22 @ 3:9 PM
✅
181kj
67rpm
58%
21mph
Wednesday 1/5/22 @ 2:8 PM
121kj
89rpm
36%
16mph
Friday 12/3/21 @ 5:5 PM
✅
286kj
73rpm
60%
23mph
Friday 8/2/19 @ 7:40 PM
153kj
70rpm
48%
18mph
Tuesday 3/23/21 @ 4:0 PM
✅
308kj
74rpm
60%
23mph
Thursday 2/4/21 @ 2:3 PM
103kj
82rpm
41%
17mph
Saturday 2/6/21 @ 9:16 PM
✅
160kj
68rpm
55%
20mph
Friday 8/7/20 @ 11:37 AM
81kj
87rpm
35%
15mph
Thursday 7/30/20 @ 9:7 PM
✅
154kj
75rpm
50%
20mph
Thursday 5/21/20 @ 12:23 AM
35kj
97rpm
26%
13mph
Wednesday 4/29/20 @ 8:56 PM
✅
93kj
74rpm
49%
19mph
Thursday 5/7/20 @ 1:52 PM
217kj
88rpm
40%
17mph
Friday 5/8/20 @ 12:9 PM
✅
358kj
71rpm
56%
21mph
Wednesday 5/6/20 @ 1:3 PM
69kj
94rpm
31%
14mph
Monday 3/23/20 @ 9:50 PM
✅
191kj
76rpm
55%
22mph
Friday 5/1/20 @ 9:55 PM
204kj
85rpm
39%
17mph
Monday 5/4/20 @ 6:50 PM
✅
418kj
74rpm
58%
22mph
Wednesday 4/1/20 @ 11:23 AM
171kj
85rpm
37%
16mph
Monday 4/13/20 @ 7:33 PM
✅
450kj
73rpm
60%
23mph
Workouts
217
kj
Thursday 5/7/20
204
kj
Friday 5/1/20