Shake and Bake
Workouts
Sunday 3/28/21 @ 12:0 PM
320kj
89rpm
45%
20mph
Wednesday 3/31/21 @ 7:34 PM
✅
383kj
87rpm
48%
21mph
Tuesday 2/9/21 @ 7:13 PM
440kj
79rpm
47%
19mph
Wednesday 2/17/21 @ 10:35 PM
✅
908kj
86rpm
60%
26mph
Saturday 2/6/21 @ 4:30 PM
✅
321kj
81rpm
48%
20mph
Monday 2/1/21 @ 10:52 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:59 PM
450kj
76rpm
49%
19mph
Thursday 11/26/20 @ 4:54 PM
✅
609kj
78rpm
55%
22mph
Friday 5/22/20 @ 2:12 PM
285kj
80rpm
46%
19mph
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
Tuesday 4/21/20 @ 6:13 PM
200kj
82rpm
47%
20mph
Wednesday 5/13/20 @ 8:55 PM
✅
298kj
82rpm
56%
24mph
Wednesday 4/29/20 @ 1:37 PM
297kj
89rpm
44%
19mph
Saturday 4/25/20 @ 3:29 PM
✅
436kj
95rpm
49%
23mph
Friday 4/3/20 @ 5:3 PM
293kj
75rpm
49%
19mph
Thursday 4/16/20 @ 5:59 PM
✅
575kj
79rpm
63%
25mph
Workouts
320
kj
Sunday 3/28/21
440
kj
Tuesday 2/9/21
450
kj
Thursday 11/26/20
285
kj
Friday 5/22/20
297
kj
Wednesday 4/29/20