Shake and Bake
Workouts
Saturday 1/23/21 @ 3:19 PM
335kj
76rpm
51%
20mph
Wednesday 1/27/21 @ 5:9 PM
✅
487kj
74rpm
60%
24mph
Friday 1/15/21 @ 1:15 PM
330kj
76rpm
51%
20mph
Monday 1/25/21 @ 3:31 PM
✅
394kj
80rpm
53%
22mph
Wednesday 9/30/20 @ 5:48 PM
320kj
78rpm
50%
20mph
Thursday 10/8/20 @ 2:49 PM
✅
452kj
73rpm
60%
23mph
Thursday 4/2/20 @ 12:30 PM
417kj
77rpm
47%
19mph
Friday 5/8/20 @ 12:50 AM
✅
944kj
67rpm
73%
26mph
Wednesday 5/6/20 @ 4:55 PM
327kj
79rpm
50%
20mph
Monday 5/4/20 @ 5:2 PM
✅
504kj
71rpm
65%
24mph
Wednesday 3/18/20 @ 8:59 PM
413kj
72rpm
50%
19mph
Sunday 5/3/20 @ 5:44 PM
✅
863kj
66rpm
71%
25mph
Tuesday 4/28/20 @ 2:1 PM
318kj
81rpm
48%
20mph
Friday 5/1/20 @ 10:5 PM
✅
611kj
64rpm
74%
26mph
Friday 4/3/20 @ 5:3 PM
293kj
75rpm
49%
19mph
Friday 4/17/20 @ 10:16 PM
✅
505kj
80rpm
59%
24mph
Friday 7/26/19 @ 11:56 AM
327kj
75rpm
43%
17mph
Friday 7/26/19 @ 10:3 PM
✅
409kj
82rpm
45%
19mph
Workouts
327
kj
Wednesday 5/6/20