Shake and Bake
Workouts
Monday 1/4/21 @ 2:31 PM
✅
343kj
78rpm
52%
21mph
Tuesday 1/5/21 @ 1:42 PM
259kj
62rpm
58%
20mph
Saturday 3/28/20 @ 3:58 PM
415kj
75rpm
48%
19mph
Saturday 12/12/20 @ 4:0 PM
✅
565kj
61rpm
64%
21mph
Thursday 10/15/20 @ 11:59 AM
300kj
76rpm
49%
19mph
Thursday 10/15/20 @ 1:16 PM
✅
356kj
64rpm
60%
21mph
Friday 7/24/20 @ 6:35 PM
✅
325kj
74rpm
52%
20mph
Thursday 7/30/20 @ 12:59 PM
307kj
62rpm
57%
20mph
Friday 6/19/20 @ 11:16 PM
✅
339kj
75rpm
52%
20mph
Thursday 6/18/20 @ 1:2 PM
330kj
63rpm
59%
20mph
Wednesday 4/29/20 @ 1:37 PM
297kj
89rpm
44%
19mph
Friday 4/24/20 @ 1:59 PM
✅
372kj
65rpm
61%
21mph
Wednesday 5/6/20 @ 4:55 PM
327kj
79rpm
50%
20mph
Monday 4/27/20 @ 1:57 PM
✅
361kj
64rpm
60%
21mph
Tuesday 4/28/20 @ 2:1 PM
318kj
81rpm
48%
20mph
Tuesday 4/28/20 @ 1:24 PM
✅
318kj
62rpm
59%
20mph
Friday 4/3/20 @ 5:3 PM
293kj
75rpm
49%
19mph
Thursday 4/2/20 @ 1:58 PM
✅
366kj
61rpm
63%
21mph
Saturday 11/9/19 @ 6:54 PM
214kj
72rpm
45%
17mph
Monday 11/11/19 @ 2:35 PM
✅
224kj
64rpm
50%
17mph
Workouts
259
kj
Tuesday 1/5/21
415
kj
Saturday 3/28/20
297
kj
Wednesday 4/29/20
327
kj
Wednesday 5/6/20