Shake and Bake

Workouts

Monday 2/1/21 @ 12:46 AM
255kj
67rpm
49%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 9/17/19 @ 4:15 PM
✅
346kj
81rpm
51%
21mph
Monday 7/6/20 @ 7:8 PM
✅
320kj
75rpm
51%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/6/19 @ 2:35 PM
306kj
82rpm
47%
20mph
Saturday 4/4/20 @ 3:59 PM
276kj
72rpm
50%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/3/19 @ 2:39 PM
✅
336kj
84rpm
49%
21mph
Saturday 7/6/19 @ 12:50 PM
200kj
72rpm
44%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 10/8/19 @ 2:27 PM
✅
376kj
80rpm
53%
21mph
Saturday 6/1/19 @ 12:0 AM
204kj
74rpm
43%
17mph
30 min 80s Pop Ride
Cody Rigsby
Tuesday 6/4/19 @ 2:48 PM
✅
315kj
82rpm
48%
20mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
255 kj
Monday 2/1/21
✅ 346 kj
Tuesday 9/17/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 320 kj
Monday 7/6/20
306 kj
Tuesday 8/6/19
30 min Lizzo Ride
Robin Arzón
276 kj
Saturday 4/4/20
✅ 336 kj
Thursday 10/3/19
30 min Hip Hop Ride
Robin Arzón
200 kj
Saturday 7/6/19
✅ 376 kj
Tuesday 10/8/19
30 min 80s Pop Ride
Cody Rigsby
204 kj
Saturday 6/1/19
✅ 315 kj
Tuesday 6/4/19