Shake and Bake

Workouts

Monday 1/4/21 @ 2:31 PM
343kj
78rpm
52%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 12:30 PM
✅
654kj
61rpm
86%
26mph
Wednesday 7/22/20 @ 3:25 PM
302kj
72rpm
51%
19mph
30 min Tabata Ride
Robin Arzón
Wednesday 7/22/20 @ 3:26 PM
✅
628kj
64rpm
83%
26mph
Friday 5/22/20 @ 2:12 PM
285kj
80rpm
46%
19mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/21/20 @ 12:28 PM
✅
642kj
73rpm
74%
26mph
Wednesday 5/6/20 @ 4:55 PM
327kj
79rpm
50%
20mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:59 PM
✅
639kj
71rpm
76%
26mph
Wednesday 4/29/20 @ 1:37 PM
297kj
89rpm
44%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
✅
631kj
76rpm
71%
26mph
Thursday 4/9/20 @ 12:25 PM
277kj
74rpm
48%
19mph
30 min 90s Ride
Leanne Hainsby
Thursday 4/9/20 @ 12:27 PM
✅
604kj
66rpm
75%
25mph
Friday 4/3/20 @ 5:3 PM
293kj
75rpm
49%
19mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:52 PM
✅
573kj
71rpm
71%
25mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
343 kj
Monday 1/4/21
✅ 654 kj
Monday 1/4/21
30 min Tabata Ride
Robin Arzón
302 kj
Wednesday 7/22/20
✅ 628 kj
Wednesday 7/22/20
30 min The Last Dance Ride
Alex Toussaint
285 kj
Friday 5/22/20
✅ 642 kj
Thursday 5/21/20
30 min Pop Ride: Live from Home
Alex Toussaint
327 kj
Wednesday 5/6/20
✅ 639 kj
Monday 4/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
297 kj
Wednesday 4/29/20
✅ 631 kj
Friday 4/24/20
30 min 90s Ride
Leanne Hainsby
277 kj
Thursday 4/9/20
✅ 604 kj
Thursday 4/9/20
30 min Hip Hop Ride
Kendall Toole
293 kj
Friday 4/3/20
✅ 573 kj
Thursday 4/2/20