Shake and Bake
Workouts
Friday 7/2/21 @ 8:0 PM
✅
211kj
78rpm
50%
20mph
Wednesday 6/16/21 @ 2:44 PM
125kj
68rpm
43%
16mph
Thursday 7/16/20 @ 5:27 PM
✅
322kj
74rpm
52%
20mph
Wednesday 7/15/20 @ 11:28 PM
275kj
81rpm
45%
19mph
Saturday 6/13/20 @ 1:34 PM
✅
303kj
75rpm
50%
19mph
Sunday 6/14/20 @ 4:35 PM
198kj
78rpm
40%
16mph
Tuesday 6/9/20 @ 1:44 PM
✅
322kj
70rpm
54%
20mph
Sunday 6/7/20 @ 5:0 PM
198kj
61rpm
49%
16mph
Monday 5/25/20 @ 1:45 PM
✅
305kj
78rpm
49%
20mph
Saturday 5/23/20 @ 1:58 PM
238kj
72rpm
47%
17mph
Friday 4/3/20 @ 5:3 PM
✅
293kj
75rpm
49%
19mph
Thursday 4/30/20 @ 9:37 PM
2kj
81rpm
28%
12mph
Friday 4/24/20 @ 4:17 PM
✅
312kj
65rpm
42%
14mph
Tuesday 4/14/20 @ 3:55 PM
269kj
65rpm
43%
14mph
Tuesday 4/21/20 @ 6:13 PM
✅
200kj
82rpm
47%
20mph
Sunday 4/19/20 @ 3:20 PM
136kj
72rpm
44%
17mph
Tuesday 3/31/20 @ 5:0 PM
✅
292kj
76rpm
48%
19mph
Sunday 4/19/20 @ 3:16 PM
12kj
77rpm
36%
15mph
Tuesday 4/14/20 @ 1:1 PM
✅
257kj
75rpm
46%
18mph
Monday 4/13/20 @ 5:55 PM
232kj
77rpm
44%
18mph
Workouts
275
kj
Wednesday 7/15/20
198
kj
Sunday 6/7/20
238
kj
Saturday 5/23/20
269
kj
Tuesday 4/14/20
232
kj
Monday 4/13/20