Shake and Bake
Workouts
Wednesday 11/10/21 @ 1:44 AM
✅
223kj
73rpm
53%
20mph
Monday 1/4/21 @ 11:52 PM
214kj
65rpm
57%
20mph
Saturday 1/16/21 @ 6:18 PM
237kj
83rpm
50%
21mph
Tuesday 1/26/21 @ 12:39 AM
✅
238kj
68rpm
57%
21mph
Thursday 12/10/20 @ 12:23 AM
217kj
75rpm
52%
20mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Friday 7/24/20 @ 6:35 PM
325kj
74rpm
52%
20mph
Thursday 8/13/20 @ 9:39 PM
✅
395kj
66rpm
61%
22mph
Wednesday 7/1/20 @ 4:8 PM
310kj
77rpm
50%
20mph
Wednesday 7/15/20 @ 12:53 AM
✅
365kj
71rpm
56%
21mph
Monday 6/29/20 @ 12:14 PM
308kj
79rpm
49%
20mph
Saturday 7/4/20 @ 9:28 PM
✅
351kj
69rpm
56%
20mph
Saturday 6/20/20 @ 3:30 PM
303kj
77rpm
49%
20mph
Friday 6/26/20 @ 1:6 AM
✅
365kj
71rpm
56%
21mph
Saturday 5/30/20 @ 2:1 PM
✅
332kj
80rpm
51%
21mph
Monday 6/1/20 @ 10:42 PM
325kj
70rpm
54%
20mph
Monday 5/4/20 @ 11:45 PM
✅
301kj
84rpm
46%
19mph
Saturday 3/28/20 @ 11:44 PM
215kj
89rpm
39%
17mph
Friday 4/3/20 @ 5:3 PM
✅
293kj
75rpm
49%
19mph
Monday 4/6/20 @ 7:28 PM
277kj
75rpm
48%
19mph
Workouts
310
kj
Wednesday 7/1/20
308
kj
Monday 6/29/20
325
kj
Monday 6/1/20