Shake and Bake
Workouts
Saturday 12/19/20 @ 3:12 PM
✅
200kj
81rpm
47%
19mph
Friday 1/15/21 @ 1:23 AM
83kj
66rpm
38%
13mph
Monday 12/14/20 @ 6:17 PM
✅
231kj
82rpm
50%
21mph
Wednesday 1/13/21 @ 1:45 AM
90kj
66rpm
39%
13mph
Monday 1/4/21 @ 2:31 PM
✅
343kj
78rpm
52%
21mph
Saturday 1/9/21 @ 11:29 PM
116kj
55rpm
40%
12mph
Wednesday 12/30/20 @ 11:13 PM
✅
316kj
79rpm
49%
20mph
Friday 1/8/21 @ 9:46 PM
112kj
55rpm
39%
11mph
Monday 10/26/20 @ 11:49 PM
✅
213kj
80rpm
46%
19mph
Thursday 10/22/20 @ 12:41 AM
96kj
62rpm
39%
12mph
Thursday 10/15/20 @ 11:59 AM
✅
300kj
76rpm
49%
19mph
Sunday 10/18/20 @ 2:58 PM
143kj
71rpm
38%
14mph
Thursday 9/10/20 @ 7:22 PM
✅
325kj
77rpm
51%
20mph
Saturday 9/12/20 @ 1:38 PM
176kj
67rpm
44%
15mph
Thursday 8/13/20 @ 3:12 PM
✅
301kj
76rpm
50%
19mph
Saturday 8/22/20 @ 10:43 PM
147kj
63rpm
42%
14mph
Thursday 7/2/20 @ 2:24 PM
✅
320kj
72rpm
53%
20mph
Tuesday 7/7/20 @ 12:32 AM
145kj
62rpm
44%
14mph
Monday 6/22/20 @ 5:17 PM
✅
118kj
79rpm
43%
18mph
Wednesday 7/1/20 @ 11:21 PM
72kj
77rpm
36%
15mph
Workouts
116
kj
Saturday 1/9/21
112
kj
Friday 1/8/21
96
kj
Thursday 10/22/20