Shake and Bake

Workouts

Sunday 2/21/21 @ 7:43 PM
254kj
85rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 6:20 PM
✅
389kj
89rpm
49%
22mph
Saturday 2/20/21 @ 1:31 AM
69kj
88rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 2/5/21 @ 12:2 AM
✅
85kj
88rpm
42%
19mph
Monday 2/15/21 @ 9:19 PM
206kj
82rpm
40%
17mph
30 min Pop Ride
Ally Love
Wednesday 2/17/21 @ 11:53 PM
✅
363kj
87rpm
48%
21mph
Tuesday 2/16/21 @ 7:43 PM
220kj
76rpm
44%
17mph
30 min Post Malone Ride
Ally Love
Thursday 2/4/21 @ 12:6 AM
✅
381kj
80rpm
53%
22mph
Wednesday 2/3/21 @ 8:20 PM
211kj
81rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 9:28 PM
✅
356kj
86rpm
48%
21mph
Wednesday 1/20/21 @ 6:9 PM
210kj
76rpm
43%
17mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Friday 1/22/21 @ 11:12 PM
✅
307kj
76rpm
50%
20mph
Sunday 1/17/21 @ 6:46 PM
202kj
81rpm
41%
17mph
30 min Calvin Harris Ride
Ben Alldis
Thursday 12/31/20 @ 4:7 PM
✅
257kj
84rpm
43%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
254 kj
Sunday 2/21/21
✅ 389 kj
Sunday 2/21/21
10 min Low Impact Ride
Alex Toussaint
69 kj
Saturday 2/20/21
✅ 85 kj
Friday 2/5/21
30 min Pop Ride
Ally Love
206 kj
Monday 2/15/21
✅ 363 kj
Wednesday 2/17/21
30 min Post Malone Ride
Ally Love
220 kj
Tuesday 2/16/21
✅ 381 kj
Thursday 2/4/21
30 min Club Bangers Ride
Alex Toussaint
211 kj
Wednesday 2/3/21
✅ 356 kj
Saturday 2/6/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
210 kj
Wednesday 1/20/21
✅ 307 kj
Friday 1/22/21
30 min Calvin Harris Ride
Ben Alldis
202 kj
Sunday 1/17/21
✅ 257 kj
Thursday 12/31/20