Shake and Bake
Workouts
Friday 2/26/21 @ 4:39 PM
311kj
78rpm
41%
17mph
Saturday 9/10/22 @ 4:34 PM
✅
330kj
76rpm
43%
17mph
Monday 4/12/21 @ 2:58 PM
203kj
74rpm
42%
16mph
Friday 4/16/21 @ 10:15 AM
✅
210kj
74rpm
43%
17mph
Monday 3/15/21 @ 7:31 PM
✅
164kj
77rpm
45%
18mph
Wednesday 2/3/21 @ 11:57 PM
159kj
70rpm
47%
18mph
Sunday 2/21/21 @ 7:43 PM
254kj
85rpm
43%
19mph
Wednesday 2/17/21 @ 12:24 AM
✅
255kj
73rpm
48%
18mph
Tuesday 2/16/21 @ 7:43 PM
220kj
76rpm
44%
17mph
Monday 2/8/21 @ 11:51 PM
✅
258kj
70rpm
49%
19mph
Tuesday 1/12/21 @ 1:24 AM
135kj
82rpm
40%
17mph
Saturday 2/13/21 @ 4:57 PM
✅
159kj
72rpm
47%
18mph
Sunday 2/7/21 @ 5:32 PM
228kj
69rpm
47%
17mph
Sunday 2/7/21 @ 6:31 PM
✅
255kj
60rpm
54%
18mph
Wednesday 1/20/21 @ 6:9 PM
210kj
76rpm
43%
17mph
Sunday 12/20/20 @ 2:0 PM
✅
218kj
72rpm
45%
17mph
Wednesday 12/30/20 @ 8:16 PM
169kj
77rpm
39%
16mph
Thursday 12/31/20 @ 9:28 PM
✅
186kj
76rpm
44%
18mph
Workouts
203
kj
Monday 4/12/21
210
kj
Wednesday 1/20/21
169
kj
Wednesday 12/30/20