Shake and Bake
Workouts
Thursday 8/5/21 @ 5:24 PM
139kj
75rpm
43%
17mph
Friday 5/7/21 @ 3:1 AM
✅
191kj
73rpm
51%
19mph
Friday 4/9/21 @ 4:37 PM
157kj
77rpm
44%
18mph
Saturday 4/17/21 @ 5:51 PM
✅
204kj
76rpm
50%
20mph
Thursday 3/11/21 @ 9:47 PM
154kj
75rpm
45%
18mph
Thursday 3/25/21 @ 3:12 PM
✅
165kj
72rpm
47%
18mph
Thursday 2/25/21 @ 8:7 PM
161kj
83rpm
43%
18mph
Saturday 2/13/21 @ 2:37 AM
✅
197kj
78rpm
49%
20mph
Sunday 2/21/21 @ 7:43 PM
254kj
85rpm
43%
19mph
Friday 2/19/21 @ 1:27 AM
✅
286kj
81rpm
47%
19mph
Wednesday 2/3/21 @ 8:20 PM
211kj
81rpm
42%
17mph
Saturday 1/30/21 @ 6:25 PM
✅
259kj
75rpm
48%
19mph
Saturday 1/16/21 @ 5:30 PM
202kj
73rpm
44%
17mph
Sunday 1/24/21 @ 11:58 PM
✅
240kj
72rpm
48%
18mph
Monday 1/4/21 @ 5:49 PM
162kj
74rpm
38%
15mph
Thursday 1/14/21 @ 4:0 AM
✅
281kj
74rpm
50%
19mph
Saturday 1/9/21 @ 6:10 PM
171kj
79rpm
39%
16mph
Tuesday 12/29/20 @ 6:46 PM
✅
241kj
85rpm
43%
18mph
Wednesday 12/30/20 @ 8:16 PM
169kj
77rpm
39%
16mph
Tuesday 1/5/21 @ 3:10 AM
✅
263kj
88rpm
43%
19mph
Workouts
154
kj
Thursday 3/11/21
161
kj
Thursday 2/25/21
211
kj
Wednesday 2/3/21
162
kj
Monday 1/4/21
171
kj
Saturday 1/9/21
169
kj
Wednesday 12/30/20