Shake and Bake
Workouts
Tuesday 5/16/23 @ 8:2 PM
✅
131kj
78rpm
40%
16mph
Tuesday 6/13/23 @ 12:35 PM
96kj
75rpm
36%
15mph
Friday 4/30/21 @ 3:1 PM
✅
57kj
81rpm
38%
16mph
Tuesday 4/20/21 @ 10:0 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 6:34 PM
✅
244kj
73rpm
47%
18mph
Tuesday 3/16/21 @ 11:30 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 7:31 PM
✅
164kj
77rpm
45%
18mph
Friday 1/22/21 @ 12:25 AM
120kj
69rpm
43%
16mph
Saturday 2/20/21 @ 2:23 PM
✅
235kj
78rpm
44%
18mph
Friday 2/26/21 @ 2:58 PM
168kj
71rpm
41%
16mph
Thursday 2/25/21 @ 8:7 PM
✅
161kj
83rpm
43%
18mph
Friday 2/12/21 @ 4:29 PM
113kj
72rpm
41%
16mph
Thursday 1/28/21 @ 3:19 AM
✅
141kj
81rpm
42%
17mph
Sunday 2/7/21 @ 6:11 PM
119kj
74rpm
41%
16mph
Thursday 2/4/21 @ 10:45 PM
✅
114kj
81rpm
42%
18mph
Saturday 1/2/21 @ 4:38 PM
85kj
75rpm
39%
16mph
Wednesday 2/3/21 @ 8:20 PM
✅
211kj
81rpm
42%
17mph
Wednesday 2/3/21 @ 4:8 PM
167kj
74rpm
40%
16mph
Friday 1/15/21 @ 5:41 PM
✅
210kj
79rpm
43%
17mph
Wednesday 1/13/21 @ 4:53 PM
18kj
78rpm
34%
13mph
Workouts
113
kj
Friday 2/12/21
167
kj
Wednesday 2/3/21