Shake and Bake
VS
Workouts
Thursday 9/16/21 @ 1:15 PM
115kj
60rpm
38%
13mph
Sunday 9/19/21 @ 12:6 PM
✅
156kj
71rpm
39%
15mph
Friday 9/10/21 @ 1:3 PM
72kj
68rpm
37%
13mph
Wednesday 8/25/21 @ 9:17 AM
✅
72kj
60rpm
37%
12mph
Thursday 7/15/21 @ 3:24 PM
✅
82kj
88rpm
25%
11mph
Thursday 7/15/21 @ 10:33 AM
80kj
53rpm
36%
10mph
Thursday 4/1/21 @ 4:9 PM
✅
117kj
66rpm
37%
13mph
Thursday 3/25/21 @ 5:30 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 4:0 PM
✅
117kj
64rpm
38%
13mph
Sunday 1/3/21 @ 3:32 PM
108kj
56rpm
39%
12mph
Wednesday 12/30/20 @ 5:26 PM
118kj
70rpm
35%
13mph
Wednesday 12/30/20 @ 12:23 AM
✅
149kj
64rpm
41%
14mph
Thursday 9/3/20 @ 2:53 PM
✅
134kj
69rpm
38%
14mph
Thursday 2/27/20 @ 9:24 AM
122kj
66rpm
38%
13mph
Tuesday 8/11/20 @ 2:57 PM
✅
84kj
75rpm
35%
13mph
Tuesday 7/28/20 @ 12:42 PM
83kj
69rpm
36%
13mph
Tuesday 1/28/20 @ 2:2 PM
✅
87kj
74rpm
35%
14mph
Friday 4/17/20 @ 8:57 PM
86kj
65rpm
39%
14mph
Monday 3/30/20 @ 3:25 PM
123kj
74rpm
34%
13mph
Saturday 1/4/20 @ 2:20 PM
✅
143kj
69rpm
39%
14mph
kaymacmill
living in the moment, canada
63
🔥
VS
chickadee29
Sterling VA
48
Workouts
72
kj
Friday 9/10/21
108
kj
Sunday 1/3/21
118
kj
Wednesday 12/30/20