Shake and Bake
Workouts
Saturday 11/11/23 @ 11:18 PM
✅
132kj
62rpm
40%
13mph
Monday 11/28/22 @ 11:52 PM
128kj
79rpm
33%
14mph
Wednesday 8/24/22 @ 4:24 PM
100kj
78rpm
31%
12mph
Monday 10/3/22 @ 10:54 PM
✅
140kj
79rpm
34%
14mph
Wednesday 6/8/22 @ 12:49 PM
✅
107kj
63rpm
37%
13mph
Tuesday 7/19/22 @ 7:53 PM
91kj
79rpm
28%
12mph
Friday 4/30/21 @ 12:36 PM
119kj
65rpm
39%
13mph
Tuesday 5/4/21 @ 11:25 PM
✅
166kj
74rpm
39%
16mph
Friday 4/23/21 @ 2:30 PM
107kj
66rpm
35%
12mph
Wednesday 4/28/21 @ 8:0 PM
✅
172kj
77rpm
39%
16mph
Wednesday 7/1/20 @ 3:29 PM
142kj
72rpm
38%
14mph
Sunday 3/28/21 @ 10:18 PM
✅
166kj
82rpm
36%
15mph
Sunday 1/3/21 @ 4:0 PM
117kj
64rpm
38%
13mph
Thursday 12/31/20 @ 12:29 AM
✅
122kj
62rpm
39%
14mph
Sunday 5/3/20 @ 10:1 PM
94kj
77rpm
29%
12mph
Monday 2/15/21 @ 4:7 PM
✅
170kj
76rpm
39%
16mph
Friday 1/15/21 @ 1:55 PM
73kj
75rpm
34%
13mph
Thursday 1/21/21 @ 11:11 AM
✅
75kj
63rpm
38%
13mph
Thursday 11/12/20 @ 12:54 PM
✅
143kj
65rpm
42%
14mph
Sunday 1/3/21 @ 2:45 AM
129kj
68rpm
37%
14mph
Workouts
128
kj
Monday 11/28/22
100
kj
Wednesday 8/24/22
91
kj
Tuesday 7/19/22
117
kj
Sunday 1/3/21
129
kj
Sunday 1/3/21