Shake and Bake
Workouts
Monday 6/26/23 @ 12:17 PM
✅
213kj
83rpm
47%
20mph
Saturday 6/24/23 @ 2:54 PM
154kj
80rpm
42%
18mph
Sunday 6/4/23 @ 2:58 PM
✅
456kj
79rpm
46%
20mph
Saturday 6/3/23 @ 3:55 PM
291kj
75rpm
43%
17mph
Monday 2/27/23 @ 9:20 PM
✅
278kj
79rpm
46%
19mph
Wednesday 5/24/23 @ 9:47 PM
189kj
76rpm
41%
16mph
Tuesday 2/14/23 @ 11:51 PM
125kj
78rpm
46%
19mph
Saturday 2/25/23 @ 3:29 PM
✅
134kj
83rpm
39%
17mph
Friday 8/26/22 @ 3:9 PM
✅
204kj
74rpm
50%
20mph
Friday 12/16/22 @ 5:49 PM
152kj
72rpm
46%
18mph
Saturday 2/19/22 @ 10:17 PM
✅
160kj
78rpm
44%
18mph
Monday 4/4/22 @ 2:39 PM
156kj
84rpm
42%
18mph
Friday 1/14/22 @ 10:32 PM
202kj
75rpm
43%
17mph
Wednesday 3/23/22 @ 9:54 PM
✅
228kj
83rpm
42%
18mph
Friday 5/28/21 @ 10:21 PM
141kj
77rpm
43%
17mph
Monday 7/26/21 @ 9:14 PM
✅
165kj
82rpm
44%
18mph
Thursday 5/6/21 @ 9:37 PM
121kj
78rpm
40%
16mph
Saturday 5/29/21 @ 3:41 PM
✅
176kj
80rpm
45%
19mph
Sunday 2/7/21 @ 8:25 PM
✅
317kj
77rpm
42%
17mph
Thursday 2/18/21 @ 10:0 PM
219kj
57rpm
59%
19mph
Workouts
154
kj
Saturday 6/24/23
202
kj
Friday 1/14/22