Shake and Bake
Workouts
Sunday 4/9/23 @ 3:10 PM
40kj
72rpm
43%
17mph
Tuesday 5/16/23 @ 2:18 PM
✅
41kj
61rpm
40%
14mph
Monday 2/20/23 @ 6:27 PM
✅
268kj
77rpm
46%
19mph
Wednesday 2/15/23 @ 3:37 PM
201kj
71rpm
45%
17mph
Tuesday 12/27/22 @ 1:36 PM
✅
188kj
81rpm
45%
19mph
Monday 1/16/23 @ 8:34 PM
99kj
76rpm
37%
15mph
Wednesday 1/4/23 @ 12:6 PM
✅
175kj
76rpm
46%
19mph
Sunday 8/14/22 @ 3:41 PM
77kj
72rpm
34%
13mph
Saturday 5/22/21 @ 4:48 PM
219kj
72rpm
45%
17mph
Monday 5/3/21 @ 3:53 PM
✅
241kj
65rpm
51%
18mph
Sunday 2/7/21 @ 8:25 PM
317kj
77rpm
42%
17mph
Monday 3/15/21 @ 7:56 PM
✅
331kj
72rpm
47%
17mph
Wednesday 2/10/21 @ 10:20 PM
224kj
79rpm
43%
18mph
Wednesday 2/17/21 @ 10:32 PM
✅
251kj
69rpm
51%
18mph
Wednesday 1/6/21 @ 10:39 PM
216kj
78rpm
42%
17mph
Friday 1/1/21 @ 10:40 PM
✅
230kj
70rpm
48%
18mph
Friday 1/1/21 @ 10:35 PM
✅
244kj
80rpm
44%
18mph
Saturday 1/2/21 @ 10:30 PM
239kj
72rpm
47%
18mph
Friday 11/6/20 @ 5:22 PM
✅
130kj
75rpm
41%
17mph
Thursday 10/1/20 @ 12:4 AM
119kj
72rpm
42%
16mph
Workouts
219
kj
Saturday 5/22/21
216
kj
Wednesday 1/6/21
239
kj
Saturday 1/2/21