Shake and Bake

Workouts

Wednesday 1/4/23 @ 12:6 PM
✅
175kj
76rpm
46%
19mph
20 min Low Impact Ride
Cody Rigsby
Saturday 7/2/22 @ 3:17 PM
85kj
77rpm
35%
14mph
Saturday 12/10/22 @ 8:7 PM
✅
301kj
83rpm
46%
20mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 11/22/22 @ 3:31 PM
0kj
0rpm
0%
0mph
Friday 9/16/22 @ 4:50 PM
✅
175kj
77rpm
46%
19mph
20 min Groove Ride
Cody Rigsby
Thursday 7/7/22 @ 3:10 PM
95kj
71rpm
38%
14mph
Sunday 8/22/21 @ 9:6 PM
✅
132kj
74rpm
42%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 10/1/21 @ 1:10 PM
98kj
73rpm
38%
15mph
Friday 5/28/21 @ 10:21 PM
✅
141kj
77rpm
43%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/12/21 @ 5:51 PM
91kj
80rpm
35%
14mph
Thursday 4/2/20 @ 10:25 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Saturday 2/27/21 @ 3:41 PM
✅
179kj
72rpm
42%
16mph
Thursday 1/14/21 @ 10:4 PM
✅
216kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 1/15/21 @ 5:35 PM
159kj
71rpm
41%
15mph
Wednesday 1/6/21 @ 10:39 PM
✅
216kj
78rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 7:31 PM
145kj
78rpm
36%
15mph
Friday 1/1/21 @ 10:35 PM
✅
244kj
80rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 11:30 AM
138kj
69rpm
39%
14mph
Saturday 12/19/20 @ 8:7 PM
✅
163kj
79rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 5:25 PM
103kj
68rpm
41%
15mph

Workouts

20 min Low Impact Ride
Cody Rigsby
✅ 175 kj
Wednesday 1/4/23
85 kj
Saturday 7/2/22
30 min *NSYNC Ride
Cody Rigsby
✅ 301 kj
Saturday 12/10/22
0 kj
Tuesday 11/22/22
20 min Groove Ride
Cody Rigsby
✅ 175 kj
Friday 9/16/22
95 kj
Thursday 7/7/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 132 kj
Sunday 8/22/21
98 kj
Friday 10/1/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 141 kj
Friday 5/28/21
91 kj
Saturday 6/12/21
30 min Hip Hop Ride
Kendall Toole
kj
Thursday 4/2/20
✅ 179 kj
Saturday 2/27/21
30 min Pop Ride
Cody Rigsby
✅ 216 kj
Thursday 1/14/21
159 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 216 kj
Wednesday 1/6/21
145 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 244 kj
Friday 1/1/21
138 kj
Monday 1/4/21
20 min Holiday Ride
Kendall Toole
✅ 163 kj
Saturday 12/19/20
103 kj
Saturday 12/12/20