Shake and Bake
Workouts
Wednesday 6/30/21 @ 8:39 PM
129kj
71rpm
43%
17mph
Sunday 2/7/21 @ 3:4 PM
✅
152kj
79rpm
42%
18mph
Thursday 4/29/21 @ 10:10 PM
125kj
75rpm
41%
16mph
Friday 4/23/21 @ 7:23 PM
✅
133kj
82rpm
38%
16mph
Saturday 11/23/19 @ 6:56 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 3:55 PM
✅
160kj
82rpm
42%
17mph
Monday 1/18/21 @ 10:53 PM
✅
170kj
83rpm
43%
19mph
Friday 1/15/21 @ 9:11 PM
152kj
83rpm
40%
17mph
Wednesday 1/13/21 @ 11:25 PM
✅
155kj
79rpm
43%
18mph
Wednesday 1/13/21 @ 10:4 PM
131kj
82rpm
40%
17mph
Sunday 11/15/20 @ 10:52 PM
148kj
79rpm
42%
17mph
Sunday 1/10/21 @ 5:30 PM
✅
175kj
86rpm
43%
18mph
Tuesday 12/22/20 @ 9:18 PM
✅
163kj
77rpm
45%
18mph
Thursday 1/7/21 @ 8:5 PM
154kj
85rpm
41%
18mph
Saturday 11/21/20 @ 9:55 PM
133kj
76rpm
41%
17mph
Tuesday 12/29/20 @ 12:23 AM
✅
155kj
87rpm
40%
18mph
Thursday 12/24/20 @ 8:10 PM
✅
153kj
81rpm
42%
18mph
Thursday 12/24/20 @ 10:30 AM
122kj
84rpm
38%
16mph