Shake and Bake
Workouts
Thursday 5/19/22 @ 3:27 PM
✅
189kj
77rpm
50%
19mph
Tuesday 12/28/21 @ 4:16 PM
108kj
72rpm
40%
15mph
Saturday 4/24/21 @ 3:25 PM
✅
177kj
82rpm
45%
19mph
Sunday 4/25/21 @ 3:55 PM
127kj
74rpm
42%
16mph
Thursday 12/31/20 @ 4:28 PM
✅
249kj
82rpm
44%
18mph
Monday 1/18/21 @ 4:26 PM
209kj
76rpm
42%
16mph
Tuesday 1/5/21 @ 11:2 PM
✅
253kj
77rpm
47%
19mph
Monday 12/14/20 @ 4:26 PM
218kj
75rpm
44%
17mph
Thursday 9/10/20 @ 8:24 PM
✅
256kj
80rpm
45%
19mph
Friday 9/11/20 @ 2:50 PM
197kj
74rpm
44%
17mph
Friday 7/17/20 @ 4:47 PM
✅
251kj
81rpm
44%
18mph
Thursday 7/16/20 @ 4:19 PM
196kj
73rpm
43%
16mph
Tuesday 5/19/20 @ 9:12 PM
✅
257kj
82rpm
45%
19mph
Friday 5/15/20 @ 4:28 PM
229kj
77rpm
44%
18mph
Wednesday 5/6/20 @ 3:58 PM
✅
266kj
83rpm
45%
19mph
Thursday 5/7/20 @ 7:38 PM
26kj
88rpm
35%
16mph
Monday 1/20/20 @ 5:45 PM
✅
215kj
72rpm
45%
17mph
Monday 1/27/20 @ 9:19 PM
176kj
63rpm
44%
15mph
Saturday 1/11/20 @ 5:13 PM
✅
210kj
76rpm
43%
17mph
Wednesday 1/15/20 @ 9:49 PM
170kj
70rpm
42%
15mph
Workouts
209
kj
Monday 1/18/21
229
kj
Friday 5/15/20
26
kj
Thursday 5/7/20
170
kj
Wednesday 1/15/20