Shake and Bake
Workouts
Tuesday 8/2/22 @ 3:0 PM
kj
rpm
%
0mph
Monday 7/18/22 @ 3:9 PM
✅
108kj
69rpm
35%
13mph
Thursday 3/24/22 @ 3:23 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 3:34 PM
✅
166kj
69rpm
43%
16mph
Wednesday 2/2/22 @ 2:24 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 4:32 PM
✅
111kj
66rpm
37%
13mph
Thursday 12/23/21 @ 3:27 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 3:41 PM
✅
169kj
65rpm
44%
16mph
Wednesday 12/1/21 @ 2:41 AM
kj
rpm
%
0mph
Sunday 8/9/20 @ 3:39 PM
✅
162kj
66rpm
43%
16mph
Sunday 11/28/21 @ 6:36 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 3:15 PM
✅
141kj
61rpm
44%
15mph
Workouts
kj
Sunday 11/28/21