Shake and Bake
Workouts
Saturday 1/8/22 @ 2:13 PM
115kj
78rpm
39%
16mph
Thursday 12/30/21 @ 6:6 PM
✅
204kj
91rpm
44%
20mph
Wednesday 1/5/22 @ 2:2 PM
115kj
76rpm
39%
16mph
Friday 10/29/21 @ 7:39 PM
✅
185kj
86rpm
44%
19mph
Tuesday 6/22/21 @ 12:15 AM
122kj
77rpm
40%
16mph
Tuesday 11/30/21 @ 11:39 PM
✅
190kj
85rpm
44%
19mph
Wednesday 8/18/21 @ 10:48 PM
123kj
78rpm
39%
16mph
Sunday 8/1/21 @ 11:54 PM
✅
198kj
82rpm
46%
20mph
Tuesday 7/6/21 @ 3:29 PM
97kj
76rpm
42%
17mph
Friday 7/2/21 @ 8:47 PM
✅
131kj
84rpm
44%
19mph
Wednesday 4/7/21 @ 10:20 PM
124kj
74rpm
41%
16mph
Friday 6/25/21 @ 7:38 PM
✅
179kj
89rpm
42%
19mph
Tuesday 5/18/21 @ 1:9 PM
106kj
79rpm
37%
15mph
Saturday 6/19/21 @ 2:11 PM
✅
160kj
93rpm
40%
18mph