Shake and Bake
Workouts
Sunday 3/13/22 @ 5:11 PM
110kj
67rpm
42%
15mph
Monday 6/13/22 @ 12:40 PM
✅
141kj
67rpm
47%
17mph
Saturday 1/8/22 @ 2:13 PM
115kj
78rpm
39%
16mph
Friday 1/14/22 @ 5:26 PM
✅
194kj
72rpm
50%
19mph
Tuesday 7/6/21 @ 3:29 PM
97kj
76rpm
42%
17mph
Wednesday 8/4/21 @ 9:10 PM
✅
144kj
75rpm
49%
19mph
Wednesday 6/30/21 @ 11:18 PM
217kj
75rpm
44%
17mph
Thursday 7/22/21 @ 3:45 PM
✅
302kj
66rpm
55%
20mph
Tuesday 6/22/21 @ 12:15 AM
122kj
77rpm
40%
16mph
Wednesday 6/2/21 @ 11:34 AM
✅
170kj
71rpm
49%
18mph
Tuesday 5/4/21 @ 10:24 PM
212kj
77rpm
43%
17mph
Friday 5/21/21 @ 6:41 PM
✅
323kj
69rpm
54%
20mph
Tuesday 5/18/21 @ 1:9 PM
106kj
79rpm
37%
15mph
Wednesday 5/19/21 @ 10:12 PM
✅
207kj
80rpm
49%
20mph
Thursday 4/8/21 @ 6:52 PM
202kj
75rpm
43%
17mph
Tuesday 4/27/21 @ 8:54 PM
✅
301kj
73rpm
51%
19mph
Tuesday 2/16/21 @ 2:12 PM
172kj
77rpm
39%
16mph
Tuesday 2/2/21 @ 5:31 PM
✅
269kj
74rpm
48%
19mph
Tuesday 5/5/20 @ 1:30 PM
✅
447kj
0rpm
0%
0mph
Wednesday 11/18/20 @ 9:50 PM
337kj
79rpm
44%
18mph
Workouts
97
kj
Tuesday 7/6/21
337
kj
Wednesday 11/18/20