carlyrooney
Rochester
Total Rides: 668

Following

carlyrooney
Rochester
Total Rides: 668

Following

Workouts

Friday 2/23/24 @ 7:7 PM
Difficulty: NaN / 10
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5 min Full Body Stretch
Callie Gullickson
Wednesday 2/21/24 @ 5:22 PM
Difficulty: 3.53 / 10
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30 min Pop Bootcamp
Cody Rigsby
Wednesday 2/21/24 @ 4:44 PM
Difficulty: 7.5 / 10
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Tuesday 2/20/24 @ 8:58 PM
Difficulty: NaN / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 2/19/24 @ 1:29 PM
Difficulty: 7.58 / 10
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217kj
67rpm
46%
17mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 2/18/24 @ 6:22 PM
Difficulty: 3.19 / 10
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20 min Pop Ride
Ben Alldis
Sunday 2/18/24 @ 5:55 PM
Difficulty: 7.58 / 10
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164kj
74rpm
46%
18mph
10 min Barre: Upper Body
Ally Love
Saturday 2/17/24 @ 6:27 PM
Difficulty: 6.5 / 10
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5 min Core Strength
Robin Arzón
Saturday 2/17/24 @ 6:21 PM
Difficulty: 6.45 / 10
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20 min Low Impact Ride
Alex Toussaint
Wednesday 2/14/24 @ 1:37 PM
Difficulty: 6.18 / 10
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147kj
80rpm
42%
17mph