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Shake and Bake
katehens
New Jersey
6
Beat alimaffucci
VS
alimaffucci
New Jersey
47 🔥
Beat katehens
Workouts
Next Workouts
Tuesday 11/10/20 @ 10:49 AM
135
kj
72
rpm
38
%
14
mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
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Saturday 11/14/20 @ 2:43 PM
✅
210
kj
78
rpm
45
%
18
mph
Thursday 9/17/20 @ 11:52 AM
154
kj
40
rpm
42
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Tuesday 9/15/20 @ 3:11 PM
✅
194
kj
41
rpm
42
%
9
mph
Tuesday 7/14/20 @ 11:34 AM
167
kj
64
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Robin Arzón
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Sunday 7/12/20 @ 1:24 PM
✅
192
kj
57
rpm
48
%
14
mph
Saturday 5/16/20 @ 1:23 PM
190
kj
62
rpm
46
%
16
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
Friday 6/26/20 @ 12:14 PM
✅
246
kj
60
rpm
52
%
17
mph
Wednesday 3/18/20 @ 4:4 PM
172
kj
83
rpm
37
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Monday 3/16/20 @ 3:40 PM
✅
254
kj
76
rpm
46
%
18
mph
Monday 11/4/19 @ 9:50 PM
187
kj
73
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Thursday 11/7/19 @ 5:26 PM
✅
220
kj
73
rpm
45
%
17
mph
Tuesday 6/11/19 @ 12:1 PM
135
kj
61
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Tuesday 8/27/19 @ 3:32 PM
✅
193
kj
59
rpm
47
%
15
mph
Sunday 4/28/19 @ 1:59 PM
✅
190
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Saturday 4/20/19 @ 12:18 PM
175
kj
58
rpm
45
%
15
mph
Thursday 6/21/18 @ 1:59 PM
6
kj
64
rpm
41
%
15
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 6/20/18 @ 8:3 PM
✅
253
kj
70
rpm
49
%
18
mph
Monday 5/7/18 @ 2:55 PM
238
kj
66
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Tuesday 5/8/18 @ 1:20 PM
✅
311
kj
68
rpm
45
%
16
mph
Next Workouts
katehens
New Jersey
6
Beat alimaffucci
VS
alimaffucci
New Jersey
47 🔥
Beat katehens
Workouts
Next Workouts
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
135
kj
Tuesday 11/10/20
✅
210
kj
Saturday 11/14/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
154
kj
Thursday 9/17/20
✅
194
kj
Tuesday 9/15/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
167
kj
Tuesday 7/14/20
✅
192
kj
Sunday 7/12/20
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
190
kj
Saturday 5/16/20
✅
246
kj
Friday 6/26/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
172
kj
Wednesday 3/18/20
✅
254
kj
Monday 3/16/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
187
kj
Monday 11/4/19
✅
220
kj
Thursday 11/7/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
135
kj
Tuesday 6/11/19
✅
193
kj
Tuesday 8/27/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
190
kj
Sunday 4/28/19
175
kj
Saturday 4/20/19
30 min HIIT Ride
Robin Arzón
View Class
Share
6
kj
Thursday 6/21/18
✅
253
kj
Wednesday 6/20/18
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
238
kj
Monday 5/7/18
✅
311
kj
Tuesday 5/8/18
Next Workouts