Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/15/24 @ 3:2 PM
Difficulty: 7.96 / 10
60kj
81rpm
32%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/14/24 @ 12:30 PM
Difficulty: 7.67 / 10
108kj
65rpm
35%
13mph
90kj
72rpm
37%
14mph
80kj
65rpm
37%
13mph