Shake and Bake
Workouts
Friday 6/18/21 @ 9:33 AM
✅
242kj
89rpm
34%
15mph
Monday 5/6/24 @ 7:50 PM
17.89kj
134rpm
0%
0mph
Wednesday 4/3/24 @ 9:25 AM
✅
245kj
85rpm
35%
16mph
Friday 4/12/24 @ 7:59 PM
17.91kj
139rpm
0%
0mph
Thursday 4/11/24 @ 9:33 AM
✅
155kj
89rpm
33%
15mph
Tuesday 2/13/24 @ 1:8 PM
135kj
0rpm
0%
0mph
Friday 3/11/22 @ 11:30 AM
✅
336kj
90rpm
34%
16mph
Sunday 4/7/24 @ 2:4 PM
198kj
90rpm
33%
15mph
Monday 7/25/22 @ 9:14 AM
✅
257kj
81rpm
37%
16mph
Thursday 4/4/24 @ 4:18 PM
16.94kj
145rpm
0%
0mph
Monday 3/21/22 @ 9:14 AM
239kj
88rpm
34%
15mph
Saturday 3/30/24 @ 5:55 PM
✅
306kj
74rpm
42%
17mph
Monday 3/11/24 @ 9:22 AM
161kj
86rpm
34%
15mph
Saturday 3/9/24 @ 3:23 PM
✅
313kj
153rpm
0%
0mph
Saturday 1/6/24 @ 5:25 PM
245kj
88rpm
34%
16mph
Wednesday 2/28/24 @ 9:18 PM
✅
372kj
132rpm
0%
0mph
Wednesday 4/26/23 @ 9:13 AM
264kj
85rpm
36%
16mph
Monday 2/19/24 @ 3:2 PM
✅
397kj
0rpm
0%
0mph
Thursday 2/15/24 @ 10:42 AM
242kj
90rpm
33%
15mph
Tuesday 1/23/24 @ 2:44 PM
✅
380kj
136rpm
0%
0mph
Workouts
17.89
kj
Monday 5/6/24
17.91
kj
Friday 4/12/24
135
kj
Tuesday 2/13/24
198
kj
Sunday 4/7/24
16.94
kj
Thursday 4/4/24
239
kj
Monday 3/21/22
245
kj
Saturday 1/6/24
264
kj
Wednesday 4/26/23