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Shake and Bake
katebev44
Sterling, MA
1
Beat arlingtonashley
VS
arlingtonashley
Arlington, MA
206 🔥
Beat katebev44
Workouts
Next Workouts
Saturday 1/28/23 @ 1:5 PM
262
kj
90
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/6/23 @ 10:26 AM
✅
389
kj
84
rpm
43
%
19
mph
Monday 10/9/23 @ 9:31 AM
280
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Monday 3/14/22 @ 9:36 AM
✅
397
kj
88
rpm
42
%
19
mph
Wednesday 9/20/23 @ 9:21 AM
195
kj
91
rpm
36
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 9/25/23 @ 9:24 AM
✅
269
kj
84
rpm
43
%
19
mph
Wednesday 6/28/23 @ 9:26 AM
295
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
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Saturday 7/1/23 @ 11:59 AM
✅
417
kj
83
rpm
44
%
19
mph
Thursday 1/27/22 @ 6:5 PM
281
kj
81
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/8/23 @ 4:8 PM
✅
422
kj
86
rpm
42
%
19
mph
Monday 4/10/23 @ 9:7 AM
264
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 9:17 AM
✅
396
kj
86
rpm
43
%
19
mph
Monday 3/13/23 @ 9:13 AM
178
kj
82
rpm
38
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Sunday 3/19/23 @ 11:18 AM
✅
271
kj
84
rpm
44
%
19
mph
Wednesday 7/22/20 @ 11:56 AM
205
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/27/22 @ 9:41 AM
✅
401
kj
89
rpm
42
%
19
mph
Saturday 10/16/21 @ 11:25 AM
457
kj
84
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 1:1 PM
✅
647
kj
88
rpm
42
%
19
mph
Monday 11/22/21 @ 10:30 AM
249
kj
89
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/5/22 @ 10:31 AM
✅
368
kj
82
rpm
43
%
18
mph
Next Workouts
katebev44
Sterling, MA
1
Beat arlingtonashley
VS
arlingtonashley
Arlington, MA
206 🔥
Beat katebev44
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 1/28/23
✅
389
kj
Monday 2/6/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
280
kj
Monday 10/9/23
✅
397
kj
Monday 3/14/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
195
kj
Wednesday 9/20/23
✅
269
kj
Monday 9/25/23
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Wednesday 6/28/23
✅
417
kj
Saturday 7/1/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 1/27/22
✅
422
kj
Monday 5/8/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
264
kj
Monday 4/10/23
✅
396
kj
Monday 4/10/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
178
kj
Monday 3/13/23
✅
271
kj
Sunday 3/19/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
205
kj
Wednesday 7/22/20
✅
401
kj
Wednesday 7/27/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
457
kj
Saturday 10/16/21
✅
647
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Monday 11/22/21
✅
368
kj
Wednesday 1/5/22
Next Workouts