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Shake and Bake
katebev44
Sterling, MA
130 🔥
Beat alwaysanaussie
VS
alwaysanaussie
Chicago
37
Beat katebev44
Workouts
Next Workouts
Saturday 1/28/23 @ 1:5 PM
✅
262
kj
90
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/30/23 @ 12:30 AM
237
kj
80
rpm
35
%
15
mph
Wednesday 9/27/23 @ 9:25 AM
✅
201
kj
89
rpm
36
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/10/23 @ 7:52 PM
181
kj
77
rpm
39
%
16
mph
Monday 4/10/23 @ 9:7 AM
✅
264
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 3/9/23 @ 3:36 PM
254
kj
77
rpm
38
%
16
mph
Monday 3/13/23 @ 9:13 AM
✅
178
kj
82
rpm
38
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Tuesday 3/14/23 @ 7:14 PM
163
kj
75
rpm
39
%
16
mph
Monday 3/6/23 @ 10:18 AM
✅
172
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Tuesday 2/21/23 @ 7:47 PM
165
kj
82
rpm
36
%
16
mph
Saturday 10/16/21 @ 11:25 AM
✅
457
kj
84
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/2/22 @ 10:29 PM
407
kj
74
rpm
39
%
16
mph
Thursday 1/27/22 @ 6:5 PM
✅
281
kj
81
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 4:51 PM
257
kj
74
rpm
40
%
15
mph
Wednesday 7/15/20 @ 10:30 AM
✅
233
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 2:26 PM
225
kj
82
rpm
35
%
15
mph
Thursday 12/3/20 @ 11:9 AM
✅
233
kj
84
rpm
35
%
15
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/6/21 @ 12:27 PM
196
kj
79
rpm
33
%
14
mph
Wednesday 7/22/20 @ 11:56 AM
✅
205
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/5/20 @ 2:2 PM
kj
rpm
%
0
mph
Next Workouts
katebev44
Sterling, MA
130 🔥
Beat alwaysanaussie
VS
alwaysanaussie
Chicago
37
Beat katebev44
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
262
kj
Saturday 1/28/23
237
kj
Monday 1/30/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
201
kj
Wednesday 9/27/23
181
kj
Wednesday 5/10/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
264
kj
Monday 4/10/23
254
kj
Thursday 3/9/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
178
kj
Monday 3/13/23
163
kj
Tuesday 3/14/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
172
kj
Monday 3/6/23
165
kj
Tuesday 2/21/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Saturday 10/16/21
407
kj
Wednesday 2/2/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
281
kj
Thursday 1/27/22
257
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Wednesday 7/15/20
225
kj
Tuesday 11/16/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Thursday 12/3/20
196
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Wednesday 7/22/20
kj
Thursday 3/5/20
Next Workouts