Workouts
153kj
79rpm
35%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 5/4/24 @ 1:44 PM
Difficulty: 7.2 / 10
246kj
71rpm
40%
15mph
71kj
71rpm
39%
15mph
138kj
68rpm
38%
14mph
139kj
76rpm
36%
14mph
145kj
78rpm
36%
15mph
30 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 4/13/24 @ 1:38 PM
Difficulty: 7.11 / 10
30 min Power Zone Endurance Ride
Denis Morton
Saturday 4/13/24 @ 1:2 PM
Difficulty: 5.77 / 10
144kj
81rpm
35%
15mph