Shake and Bake
Workouts
Thursday 12/21/23 @ 11:43 AM
118kj
71rpm
34%
13mph
Tuesday 12/12/23 @ 1:21 AM
✅
276kj
79rpm
46%
19mph
Wednesday 8/23/23 @ 11:21 AM
✅
136kj
68rpm
38%
14mph
Sunday 8/27/23 @ 8:4 PM
124kj
58rpm
42%
13mph
Sunday 2/28/21 @ 4:22 PM
268kj
74rpm
42%
16mph
Sunday 2/28/21 @ 8:4 PM
✅
377kj
77rpm
47%
18mph
Tuesday 1/12/21 @ 7:43 PM
142kj
52rpm
44%
13mph
Tuesday 10/20/20 @ 7:23 PM
✅
286kj
65rpm
55%
19mph
Monday 11/16/20 @ 8:9 PM
180kj
72rpm
42%
16mph
Tuesday 12/1/20 @ 8:33 PM
✅
257kj
79rpm
46%
18mph
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
Sunday 11/15/20 @ 8:15 PM
✅
290kj
72rpm
51%
19mph
Friday 7/24/20 @ 6:53 PM
235kj
69rpm
41%
15mph
Monday 7/27/20 @ 7:53 PM
✅
363kj
77rpm
45%
18mph
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
Tuesday 7/21/20 @ 7:41 PM
✅
259kj
76rpm
47%
18mph
Monday 7/13/20 @ 6:47 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 4:0 PM
✅
251kj
75rpm
46%
18mph
Sunday 5/3/20 @ 8:6 PM
136kj
80rpm
35%
14mph
Monday 4/27/20 @ 1:18 PM
✅
190kj
77rpm
41%
16mph
Workouts
118
kj
Thursday 12/21/23
268
kj
Sunday 2/28/21
142
kj
Tuesday 1/12/21
183
kj
Tuesday 11/10/20