Shake and Bake

Workouts

Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 8/18/20 @ 5:1 PM
✅
193kj
73rpm
43%
16mph
Wednesday 6/3/20 @ 9:57 PM
140kj
71rpm
39%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
✅
314kj
64rpm
59%
20mph
Thursday 1/23/20 @ 10:25 PM
97kj
63rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:19 AM
✅
272kj
62rpm
56%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
158 kj
Monday 7/20/20
✅ 193 kj
Tuesday 8/18/20
30 min Speak Up Ride
Tunde Oyeneyin
140 kj
Wednesday 6/3/20
✅ 314 kj
Wednesday 6/3/20
30 min XOXO, Cody
Cody Rigsby
97 kj
Thursday 1/23/20
✅ 272 kj
Thursday 1/23/20