Shake and Bake
Workouts
Thursday 6/30/22 @ 11:37 AM
154kj
77rpm
37%
15mph
Friday 5/20/22 @ 3:30 PM
✅
209kj
82rpm
40%
17mph
Monday 11/16/20 @ 8:9 PM
180kj
72rpm
42%
16mph
Tuesday 11/17/20 @ 11:2 PM
✅
210kj
72rpm
44%
17mph
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
Tuesday 11/10/20 @ 9:12 PM
✅
190kj
68rpm
44%
16mph
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
Wednesday 9/23/20 @ 10:10 PM
✅
208kj
73rpm
44%
17mph
Friday 9/11/20 @ 7:41 PM
168kj
76rpm
39%
16mph
Monday 9/14/20 @ 3:49 PM
✅
199kj
75rpm
42%
16mph
Friday 7/24/20 @ 6:53 PM
235kj
69rpm
41%
15mph
Wednesday 7/29/20 @ 8:14 PM
✅
280kj
69rpm
43%
16mph
Sunday 5/3/20 @ 8:6 PM
136kj
80rpm
35%
14mph
Tuesday 5/5/20 @ 6:26 PM
✅
181kj
77rpm
40%
16mph
Wednesday 1/1/20 @ 9:5 PM
128kj
62rpm
38%
13mph
Saturday 1/4/20 @ 2:11 AM
✅
179kj
70rpm
42%
16mph
Workouts
154
kj
Thursday 6/30/22
183
kj
Tuesday 11/10/20
158
kj
Monday 7/20/20
128
kj
Wednesday 1/1/20