Shake and Bake
Workouts
Saturday 7/16/22 @ 10:47 AM
176kj
73rpm
41%
16mph
Friday 8/5/22 @ 6:14 PM
✅
191kj
71rpm
44%
17mph
Thursday 6/30/22 @ 11:37 AM
154kj
77rpm
37%
15mph
Monday 5/23/22 @ 7:28 PM
✅
190kj
84rpm
38%
16mph
Tuesday 5/11/21 @ 7:8 PM
164kj
62rpm
44%
14mph
Tuesday 5/18/21 @ 12:33 PM
✅
205kj
68rpm
44%
16mph
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
Tuesday 11/10/20 @ 8:22 PM
✅
249kj
73rpm
48%
18mph
Tuesday 10/27/20 @ 7:9 PM
178kj
66rpm
44%
16mph
Monday 10/26/20 @ 9:47 PM
✅
232kj
70rpm
47%
18mph
Sunday 9/13/20 @ 7:4 PM
171kj
74rpm
40%
16mph
Saturday 9/12/20 @ 1:36 PM
✅
204kj
77rpm
43%
17mph
Thursday 1/23/20 @ 10:25 PM
97kj
63rpm
41%
14mph
Sunday 8/9/20 @ 3:29 PM
✅
196kj
70rpm
44%
17mph
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
Sunday 7/19/20 @ 5:43 PM
✅
194kj
78rpm
41%
17mph
Sunday 5/3/20 @ 8:6 PM
136kj
80rpm
35%
14mph
Friday 5/1/20 @ 3:59 PM
✅
205kj
82rpm
41%
17mph
Workouts
176
kj
Saturday 7/16/22
154
kj
Thursday 6/30/22
164
kj
Tuesday 5/11/21
183
kj
Tuesday 11/10/20